About TjTrainz Disciplined Wellness

My journey is unique because I, too, was once lost in undisciplined habits. I overcame smoking, drinking, and found inner peace through mastering my habits. This personal transformation fuels my passion to guide you toward disciplined wellness. I train discpline and wellness including dropping bad habits. Let me help you transform your life.

The most important idea to grasp about TjTrainz Disciplined Wellness is my unwavering determination and commitment to your goals. As a veteran, I bring the values of discipline, perseverance, and dedication to every coaching session. I am determined and set on my goals.

I specialize in helping people overcome mental barriers. Through proven strategies and unwavering encouragement, I guide you to develop the mental strength needed to achieve your wellness goals. I provide mental strenth and encouragement to help you succeed.